Working Well

Your Source for Office Wellness Information
August 2002

This month:

Thought Bytes...
Noise pollution. How much is too much? Does white noise really work?

You asked for it!
Tony describes his arm and hand discomfort and inquires about treatments and solutions.

Feedback
More on break schedules.

Stretch your Imagination
The seated torso twist is like the lumbar rotation stretch, but can be done inconspicuously in the office.

Posture Tip
The fourth of a series on hand and arm postures at the keyboard and mouse.

Web Site of the Month
Practical answers to common questions.

Home | Services | About ErgoSum | Contact