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Working Well

Your Source for Office Wellness Information

August/September 2005

This month:

Thought Bytes...
A look at the replies to my postural comfort survey that has been posted on my web site for the last 2.75 years.

You asked for it.
Can larger girth contribute to MSI’s in the arms?

Stretch your Imagination
The scapular retraction strengthening exercise will help un-round your shoulders and un-hunch your back.

Feedback
A suggestion to avoid shoulder and upper back concerns when pushing and pulling.




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